Whew! What a long day today! After running about 3 miles + drills and lunges/squats in the first boot camp, I did just the kickboxing portion and warm up run of the second class.
Between clients I lifted weights (legs) loosely following my coach's plan by changing the reps/sets but keeping the exercises the same. I was really freaking pooped but Xavier and I wandered through Kroger because there was NO food in the house. I ended up walking another 1.25 miles with the later bootcamps I teach before ending the day with a yummy vegetarian dinner of tofurkey keilbasa, onions and peppers over whole wheat couscous. I went one step further with a piece of apple pie with vanilla ice cream. It was delicous!
I'm so excited about the upcoming races. Tomorrow is going to be cold and windy so I'll be on the treadmill for my planned 4 miles.
Oh dear, I've been up since 4:40am- that's 17 freaking hours. I keep hours like a truck driver.
Subscribe to:
Post Comments (Atom)
![](<a href="http://www.meez.com/mobettamoxie" title="Meez 3D avatars and free games."><img src="http://images.meez.com/user/6/0/9/3/6/4/8/6093648_bodyshot_300x400.gif" alt="Meez 3D avatar avatars games" border="0" /></a>)
No comments:
Post a Comment