Oy

Today I ran about 3 miles at Sope Creek park. I love running on trails, I usually get lost in my thoughts and clock some mileage.

Usually.

It was a mud bath! I was slipping and sliding and cracking myself up with my spectacular saves! I did about 1/2 a mile @ 7:40 pace, turned the corner and walked my happy ass up a HUGE hill. My heart rate shot up to 180 and stayed there for a while. It took me a little too long for my liking to get back down. I'd rather get 3 slipping and sliding miles in on the trails than 5 on a treadmill. I'm guessing it's a combo of no sleep, boot camp this morning, and perhaps a little bug I've been fighting off.

No big plans for today- taking the rottens to the pool (depending on the weather!)working on a pink and white chevron stitch baby blanket, eating pizza in my bed and watching a HellBoy with Xan. I DVRed it last night. It was on TV so all the bad words and blood (the GOOD stuff) is edited out!