CFT (CrossFit Total)

Squat: 185. Shoulder Press: 80 DeadLift: 155. Total- 420. Really, really pissed about DL. I've come to the realization I HATE all exercising involving pulling, even a leg exercise. Most women DL WAY more than they squat. I should be over 200! Bastard!

My card was almost full and all I got were 2 squat videos. I really needed to view the DL. Ugh ugh ugh.

Warming up; 135 X3

Still warming up, 2X155

For the record, my choice of music was Dig by Mudvayne and Pissed off and Mad about it by Texas hippie colation. That bullshit music is what my manager forces us to listen to!

Send good vibes my way, Missy Elliot- yes the 5 time grammy winner and 7X platinum artist is a member of my gym and in need of a personal trainer. Oh pick me! Pick me!