Friday, December 11, 2009

Brrrr

I think I've lost my mind! Boot camp in this? on Twitpic


Brrrr! on Twitpic


I woke up about 2 in pain! Chest sore from chest to ground pushups (in the warmup no less) abs sore from WOD, hammies tight...neck is good! :) :) :) Not in the mood to freeze my tush off at boot camp but glad I did. Hard to get our legs moving because it was so cold.


I finished my last meal @ 6 last night, 4 mini lean beef patties wrapped in lettuce with a squirt of mustard. Not perfect paleo, but neither am I! ;) Also ate 1/2 bag of (frozen) spinach and some walnuts. I had a glass of wine last night...a real big one...which I know is a no no. I had to remind myself I am NOT competing and not to beat myself up. Who knows if it negates the whole IF but don't care. :) Sticking to the 80% rule for now. I'm going to try and wait until noon to eat but I'm absolutely STARVING right now. Guess it's the cold.


Plans for today beyond boot camp...recovery from yesterday!

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