Friday, July 18, 2008

Toxins

I am detoxing this weekend. I'm doing mainly raw all vegan. This morning I had a green shake:
2 cups spinach

1 cup unsweetened almond milk

frozen mango

1 banana

1 tsp flax seed oil.


Mix in blender. I thought it was going to be nasty as hell but it was very good.

Snack blueberries.


Lunch was a PB&J on ezekial bread.


I planned on stopping caffiene, mainly coffee. However about 12:15 I had such a terrible headache I slammed a small one with soymilk. Can't be perfect!

I realize that a headache is part of the detox process, but right now I like my toxins where they are!

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